Tips for good oral health

Preventing dental problems is very simple, with some awareness and willingness to serve a hygienic routine established.

Generally, brushing and flossing, plus regular dental visits and proper nutrition, sufficient to achieve a healthy smile.

It is worth to share some tips:

• Brush your teeth at least twice a day with toothpaste containing fluoride.
• Clean the space between teeth with floss, as the bacteria that cause cavities remain in the spaces between your teeth even after we have passed the brush and small pieces of food can also escape brushing. Flossing removes plaque and food from between teeth and below the gumline.
• Maintain a balanced diet and avoid snacks to prevent food between the teeth is a long time without cleaning.
• Visit your dentist regularly for checkups and all the teeth professionally cleaned.